Reiki is an ancient healing method which was re-discovered in the 1800s in Japan by Mikao Usui. He gave to the world the healing system and guiding principles for Reiki. He lived by these for the rest of his life. He also gave the world the following 5 Spiritual precepts.
Just for today…
-I will let go of worry
-I will let go of anger
-I will count my many blessings
-I will do my work honestly
-I will be kind to every living creature
Reiki is a Universal Life Force Energy. It is a doorway to a higher part of your own existence. It has its 
own intelligence and knows exactly where to go and what to do. is multidimensional and will heal the cause of a problem on whatever level it may exist: body, mind, or spirit. It does not have to be directed by the practitioner and as it is channeled healing, the practitioner’s energy is never depleted. Although it can involve the `laying of hands` it does not always have to be that to be 
effective. It can be used at a distance as well. The beauty of Reiki is that it can be used on anyone, anywhere, any time including animals and as my friend once did it, on computers!
You can learn to use Reiki on yourself, family or friends. It will help create and maintain optimum health at all levels, even from a distance.
